Tag Archives: hypnosis

Stop Smoking and Be Healthy, How Long Have You Got?

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With all the current information about the health effects of smoking, it’s easy to bury your head in the sand, of hide in the cracks, if you are a smoker. But the very fact that you are reading this post means that you can’t deny the fact that you want to quit smoking for much […]

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Do you weight yourself every day hoping to lose weight ?

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Have you found yourself standing on the scales day after day or perhaps several times a day hoping the scales reads a different number? Many people who want to lose weight have fallen into this trap. However if you ask a slim person when was the last time they weighted themselves they most likely wouldn’t be able […]

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What’s the best thing when you stop smoking?

The number one answer to this question, for most people, has got to be the control you regain. As a smoker you are constantly being forced to feed your habit. You are constantly being forced to pay for cigarettes, to smoke at certain times and adhere to your smoking rituals. I say forced because this […]

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Should couples stop smoking together?

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A brief note about couples stopping smoking. The main asset that anyone has when creating a big change in their lifestyle, will be the decision to change. It is never more true, than when properly giving up smoking. Seeking to quit smoking for the incorrect reason, is practically always doomed to be unsuccessful. Among the […]

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Can allergies be emotionally based?

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Have you ever wondered how a person can develop an allergy like hay fever all of a sudden, when beforehand they had no problems of this kind? In this article I aim to explain how, at least some of these allergies are created, and how we can undo them. Before I begin to explain some […]

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How emotional eating can start way back!

What starts off the pattern of emotional eating and why does it become so strong in some people? This article will hopefully give you some of the answers to those questions. We are going to cover: The earliest connections that people form between emotions and food. How these emotional connections are then strengthened and encouraged over time. […]

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Using lose weight hypnosis to make a lifestyle change.

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How is a lose weight hypnosis session most effective? When you use it to make a lifestyle change. In this piece I will go through some of the differences between changing your habits and changing your lifestyle, and the difference those changes can make to you. Lets say someone makes a change in their habit, […]

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The mindset you need to stop smoking permanently and easily.

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The stop smoking mindset We all know that to stop smoking permanently, we need to have a certain mindset. In this piece I will go through the mindset that in my experience, I have found helps people stop smoking permanently, and with little difficulty. This goes for whether you wish to quit using hypnosis, or […]

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Why Hypnosis doesn’t work for smoking always.

Want to know when hypnosis doesn’t work for smoking ? Fact is nothing works 100% of the time right? So here I will tell you when it doesn’t work. First off, if someone doesn’t really want to stop. Sometimes people can think that they are ready to stop, but when it actually comes time to […]

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Hypnosis for relaxation.

Hypnosis is widely known for it’s therapeutic benefits, however it is not as widely known by the general public for it’s relaxation qualities. In hypnosis the conscious rational mind is allowed to quieten and take a back seat, resulting in the subconscious mind coming more to the fore. This quietening of the racing conscious mind is in […]

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