Quit Smoking For Your Health, The Clock Is Ticking

With all the news concerning wellness, and the health improvement results of cigarette smoking, it’s very easy to hide your head in the sand, if you are a cigarette smoker. Current advertisements have actually claimed that one in 2 cigarette smokers will, pass away of a smoking cigarettes associated ailment. Dublin Hypnosis can help you stop […]

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Do you check your weight daily as you try to drop weight?

Have you started to step on the scales daily to check your weight? Many individuals trying to reduce weight have actually started to weight themselves daily to check if they have lost a pound or two. If you ask a slim individual when was the last time they weighted themselves they most likely would not be […]

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What benefits do you get by trying to quit smoking cigarettes?

As a smoker, you are continuously being compelled to pay for cigarettes, to smoke at specific times and also adhere to your smoking routines. Worst of all, you are compelled to smoke even when you don’t want to.     When you quit smoking cigarettes, jobs appear to finish much quicker. It costs less, partially due to […]

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Should couples use hypnosis to quit smoking with each other?

A short note concerning couples quitting cigarette smoking. Aiming to give up smoking cigarettes for another person, is virtually doomed to be not successful. The truth is, if you are attempting to give up cigarette smoking, you need to be committed to do it for yourself and for the long haul.   Unfortunately, often though […]

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cravings

Cravings manifest themselves as the desires experienced when a person stops ingesting whatever they have become  dependent on . Cravings can be reported when people try to go on a diet , quit smoking, give up alcohol and when someone tries any long term habit or major lifestyle change . How cravings cause discomfort differs […]

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Stop Smoking and Be Healthy, How Long Have You Got?

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With all the current information about the health effects of smoking, it’s easy to bury your head in the sand, of hide in the cracks, if you are a smoker. But the very fact that you are reading this post means that you can’t deny the fact that you want to quit smoking for much […]

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Do you weight yourself every day hoping to lose weight ?

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Have you found yourself standing on the scales day after day or perhaps several times a day hoping the scales reads a different number? Many people who want to lose weight have fallen into this trap. However if you ask a slim person when was the last time they weighted themselves they most likely wouldn’t be able […]

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What’s the best thing when you stop smoking?

The number one answer to this question, for most people, has got to be the control you regain. As a smoker you are constantly being forced to feed your habit. You are constantly being forced to pay for cigarettes, to smoke at certain times and adhere to your smoking rituals. I say forced because this […]

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Should couples stop smoking together?

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A brief note about couples stopping smoking. The main asset that anyone has when creating a big change in their lifestyle, will be the decision to change. It is never more true, than when properly giving up smoking. Seeking to quit smoking for the incorrect reason, is practically always doomed to be unsuccessful. Among the […]

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Can allergies be emotionally based?

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Have you ever wondered how a person can develop an allergy like hay fever all of a sudden, when beforehand they had no problems of this kind? In this article I aim to explain how, at least some of these allergies are created, and how we can undo them. Before I begin to explain some […]

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