Full stop drinking program mp3:
How Addictions Work MP3:
- MP3 audio explanation on how addictions work.
- What makes it so hard to change.
- What you need to understand to make change possible.
Hypnotherapy and how it’s useful MP3:
- Explaining all about hypnotherapy and how it’s useful in controlling alcohol.
- Some of the myths and misconceptions of Hypnosis.
How to be successful MP3:
- Audio designed to help you get the most out of Hypnotherapy, or any change work you wish to try.
- The correct mental framework you need to be successful, and how to achieve it.
- Some common mistakes that cause people to fail in their efforts, and how to avoid them.
Enjoyable self-hypnosis starter audio:
- Designed to give you a relaxing introduction to Hypnotherapy.
- Starts priming your mind for success with your desired change.
- Can be used for more restful sleep.
Self Hypnosis Audio for Alcohol Control:
- Designed to get you to a point where you make a strong decision to control your alcohol intake, and start giving your subconscious mind suggestions for change.
- This audio has been crafted from one to one therapy sessions and is very powerful when combined with the other audios.
- Brings you on an outlook changing journey, which will give your life more perspective.
- Although it is designed to be more powerful as it is repeated, people have used the audio just once or twice and quit drinking straight afterward!
- Can be transferred to your mobile to use on the go.
Techniques to help with cravings for alcohol:
- Technique to help overcome cravings quickly, simple tapping sequence for cravings explained and demonstrated mp3.
- PDF included with diagrams and transcript of audio.
- Both simple and more advanced techniques included.
- Can be learned in a matter of minutes.
- Can help with both habitual and emotional desires or cravings.
NLP technique to help habitual patterns:
- Technique to help overcome habitual patterns NLP mp3.
- Let go of the desire to go to the pub!
- Example of how to use the method to reduce stressful alcohol triggers.
- Explains how to get the maximum benefit from this and other methods in a powerfully simple elegant way.